Shadow boxing with hand weights and learning to fight with the Boxing Box on my warm up.
I'm 47years old I like warming up with hand weights. What you see is my way to shadow boxing. Most fighters do it in mirrors and think of combos to throw bef...
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Anthony DeCologero
- Male
- Hubbardston, MA
- United States
www.fightinginstincts.com
Boxing Box
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FightNews commented on Anthony DeCologero's video
another awesome example of this fantastic training tool
Woman boxer Amanda Pavone training for Lake Placid
Amanda Pavone 25 years old female amateur boxer with a 9 and 1 record. Her next fight is for the USA Boxing New England Amateur Championship in Lake Placid ...
Video posted by Anthony DeCologero
Anthony DeCologero commented on Anthony DeCologero's video
www.fightinginstincts.com It the only place.
A few simple rules---- Avoid at all times (be untouchable)
Attack with clean punches or strikes in and out (don't let it touch you)
Start off at a half pace, let…
FightNews commented on Anthony DeCologero's video
Looking good, how do I get one of those?
Pro Boxer VS The Boxing Box on a heavy bag training round.
The "Polish Prince" pro boxer Ryan Kielezweski, "now with 9 and 0 record" really starts fighting on his 4th round against the "Bo...
Video posted by Anthony DeCologero
The Polish Prince pro boxer Ryan's Kielezweski heavy bag training1st round with Boxing Box
The "Polish Prince" 8 and 0 as a pro boxer has been fighting for 15yrs. Ryan tell you about his experience with the Boxing box we add to the gyms h...
Video posted by Anthony DeCologero
boxing trainer of the year reveals the best sparring partner.
Carlos Garcia, Massachusetts trainer of the year. See what he is say'ing about sparring and top professionals boxers. He also talks about what will improve b...
Video posted by Anthony DeCologero
Anthony DeCologero updated their profile
Anthony DeCologero commented on TNGF NEWS's video
Freddie tells it like it is. Go Manny, can't wait to see you fight again!
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